CLAY EXPRESSION SESSIONS
Facilitated healing sessions through deep connection with clay. Integating breathwork, meditation, movement, and direct interaction and creative expression with clay offers an a gentle yet potent healing experience
Immerse into a transformative journey that nurtures the body, mind, and spirit. Grounded in mindfulness and artistic expression, these facilitated healing sessions weave together MEDITATION, BREATHWORK, MOVEMENT, AND CLAY WORK. Each element is designed to support you in moving through stored tension, accessing creative flow, and rediscovering your authentic self. You’ll be held with care, and invited — not pushed — into your own unfolding. Your hands will do the listening. The clay will hold it all.
WHY CLAY?
Clay is more than earth—it is ancient, intelligent matter.
Beneath its smooth, responsive surface lies crystalline structures that are even more life-like than regular geometric mineral crystals, arranging themselves into complex, layered structures which have the capacity to evolve. Clay can self-start, self-assemble, and even self-replicate—qualities that mirror the regenerative intelligence within our own bodies. New scientific research is looking at the strong possibility that life originated from clay. These humble minerals hold the codes of creation, storing and sharing information in the same way our cells now do.
As a tactile, responsive material, it becomes a mirror for our emotional landscape and a tool for nonverbal self-expression. There’s no pressure to be an artist or know what you’re creating — this isn’t about perfection. It’s about presence. Clay holds what words can’t always say. It listens without judgement. Your hands become the voice of your body, your breath becomes your guide, and what emerges is a reflection of what’s ready to move, shift, or be seen.
MEDITATION
Cultivate presence and inner stillness
BREATHWORK
Release emotional blockages and reset your nervous system
MOVEMENT
Reconnect with your body through intuitive, embodied motion
CLAY WORK
Express your inner world through hands-on creation
RECONNECT. RELEASE. REIMAGINE:
PRIVATE SESSIONS
In this 1:1 guided session, you are invited into a deeply grounding and restorative experience where breath, movement, meditation, and raw earth (clay) come together to support your healing.
Each session is tailored intuitively to meet you where you are:
🌬️ Breath + Stillness
We begin with simple breathwork and grounding meditation to drop into your body and the present moment. This helps calm the nervous system and connect you to your inner landscape.
🌿 Gentle Movement
You’ll be guided through slow, intentional movements to awaken the hands, spine, and breath — allowing tension or emotion to soften and flow. This practice will integrate yoga and Qigong techniques to harness your innate energy.
👐 Clay Connection
From this space of embodiment, you’ll begin to work with raw clay. There is no right or wrong here — only the invitation to feel, explore, and create. Your hands will know what to do. Whether you form a shape, press, tear, hold, or simply sit with the clay, your expression is sacred.
🌀 Integration + Reflection
As the session closes, there is space to reflect — through conversation, journaling, or quiet contemplation. We honor what has moved through you and gently ground you back into your body, carrying with you the insight or release the clay offered.
GROUP HEALING CIRCLES
A shared space for connection, release, and collective healing with a similar structure to private sessions. Group sessions are guided with sensitivity and include opportunities for reflection and integration. All sessions are trauma-informed and facilitated in a supportive, nonjudgmental environment.
Duration: 90–120 minutes
Location: In studio Brewster, MA, selected retreat locations, or virtual.
Investment: Private - $200, Group $500
Come As You Are. No experience with clay or meditation is needed.
These sessions are for anyone who seeks to:
-
Reconnect with their inner wisdom
-
Move through grief, anxiety, or transition
-
Awaken creativity and self-expression without pressure
-
Remember the quiet joy of simply being
-
Feel disconnected from your body or emotions
-
Seek a grounded, earth-based healing experience